I’ve dedicated my life to sharing yoga with as many people as possible. Along the way, I’ve tried a lot of yoga accessories, promising to enhance people’s practice. While some are spot-on, others miss the mark. Throughout my years of practice, there are a couple of accessories that I swear by, and today I’m sharing them with you!
I’m back with my list of five favorites for May! Please let me know what you’re loving in the comments - I can’t wait to read them all! Here’s a list of things I’m loving this month.
You guys. I’m so excited about this. Come hang out with me all summer long for my FIT YOGA classes at the W Atlanta! All of the classes are complimentary and poolside—so there’s really no excuse not to join me. ;)
Can you believe it’s May? I feel like New Year’s Eve was yesterday, but somehow it’s almost summer! I think it’s important to celebrate the small pieces of every season, and this one is no exception. May is National Salad Month, and there’s no better way to embrace it than sharing our favorite recipes with each other! I’m sharing three of my favorites below, whether you’re cooking at home or grabbing one on the go. I hope you’ll link your favorites for me in the comments!
Snacking is essential to maintaining your blood sugar levels and boosting your metabolism during the day. Especially if you’re active in sports or exercise like TPY, you’ve got to keep snacks on-hand for when hunger strikes! When you plan ahead, it’s easier to make healthy decisions and reach for something nutritious and delicious. Here are a few of my favorites to keep on-hand.
I’m back with my list of five favorites for April! Click here to see March’s list from last month, and please let me know what you’re loving in the comments - I can’t wait to read them all! Here’s a list of things I’m loving this Spring.
Dear Future Yogi,
You are about to embark on one of the most incredible journeys of your life, and I am so happy for you! Yoga has truly changed my life forever, and I hope you will feel the same.
Spring is here, which means warmer weather, sandals, bright prints… and spring cleaning. While it is daunting, I always look forward to that fresh, clean-slate feeling that comes with a clean house!
There’s nothing like exchanging recommendations from friends and family, right? Because I consider all of you family, I thought I would continue my monthly series featuring my favorite things for the month!
Thunderbolt Power Yoga Yoga Teacher Training will forever connect you with the Thunderbolt Power Yoga Atlanta Community, and more importantly yourself. When looking for our future #StormLeaders, here are a few qualities I consider must-have.