Yoga Accessories that Enhance My Practice

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Yoga Accessories that Enhance My Practice

I’ve dedicated my life to sharing yoga with as many people as possible. Along the way, I’ve tried a lot of yoga accessories, promising to enhance people’s practice. While some are spot-on, others miss the mark. Throughout my years of practice, there are a couple of accessories that I swear by, and today I’m sharing them with you!

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Fit Yoga with Carly Grace

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Fit Yoga with Carly Grace

You guys. I’m so excited about this. Come hang out with me all summer long for my FIT YOGA classes at the W Atlanta! All of the classes are complimentary and poolside—so there’s really no excuse not to join me. ;)

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Top Salad Recipes for National Salad Month

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Top Salad Recipes for National Salad Month

Can you believe it’s May? I feel like New Year’s Eve was yesterday, but somehow it’s almost summer! I think it’s important to celebrate the small pieces of every season, and this one is no exception. May is National Salad Month, and there’s no better way to embrace it than sharing our favorite recipes with each other! I’m sharing three of my favorites below, whether you’re cooking at home or grabbing one on the go. I hope you’ll link your favorites for me in the comments!

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My Favorite Yoga Snack Recipes

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My Favorite Yoga Snack Recipes

Snacking is essential to maintaining your blood sugar levels and boosting your metabolism during the day. Especially if you’re active in sports or exercise like TPY, you’ve got to keep snacks on-hand for when hunger strikes! When you plan ahead, it’s easier to make healthy decisions and reach for something nutritious and delicious. Here are a few of my favorites to keep on-hand.

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Open Letter to Future Yogis

Open Letter to Future Yogis

Dear Future Yogi,

You are about to embark on one of the most incredible journeys of your life, and I am so happy for you! Yoga has truly changed my life forever, and I hope you will feel the same.

Spring Cleaning the Green Way

Spring Cleaning the Green Way

Spring is here, which means warmer weather, sandals, bright prints… and spring cleaning. While it is daunting, I always look forward to that fresh, clean-slate feeling that comes with a clean house!