When was the last time you heard your Ego talking?

When was the last time you heard your Ego talking?

When was the last time you heard your Ego talking. Everyday, right. Remove yourself from the conversation; instead, take a front row seat watching yourself and your Ego duke it out. Sit back and smile, your soul is laughing. The you who is listening knows better.

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Life Begins at the End of Your Comfort OM

Life Begins at the End of Your Comfort OM

Since when is being real summed up by adding a bunch of feel-good words into a sentence. Do you feel good when you ramble on about surface level stuff? Probably not. So dive in. Dig in. Listen up. Lean in. Let’s get real by being real and I mean really talking about things that matter like yourself, your feelings, your experiences. That’s the content I’m looking for. That’s the content that’s going to shake things up.

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The Only Thing in Life that is Truly Free

The Only Thing in Life that is Truly Free

I attend a Breastfeeding Support Group in Sandy Springs, Georgia where milk supply is a commonly discussed topic. Why is it that so many mothers question their ability to provide enough milk for their babies to thrive?  As I sit around the group and wonder why women think they aren’t producing enough, I remember what one of my girlfriends told me shortly after delivery…

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