Thunderbolt Power Yoga’s New Online Classes

2017 has been a memorable year for me and Patrick. We got married in June, jetted off to Hawaii for our Honeymoon, and one day shy of our one month anniversary we found out our sweet baby was on the way! Between wedding/baby planning and running a business, it’s hard to make it into the studio for my personal practice as often as I'd like.


That had me thinking — if it’s a struggle for me (someone who owns a studio), I can’t imagine what it’s like for other busy people balancing work, family, community involvement and more. I hear my students talk about this roadblock all the time. Life gets in the way, and sometimes the first thing to go is self care.  Well, not anymore. We’ve been working SO hard behind the scenes to build TPY ONLINE CLASSES for you!

Yoga Outside

For some, a busy schedule may not be the reason that it’s difficult to get into the studio. I get that, too. Before I opened Thunderbolt, I’d often go to Chastain Park and post up on the hill below the playground as an escape. It became my “spot” where I’d go to practice yoga and enjoy the sense of calmness that the green grass, fresh air, and swaying trees tend to provide - I still do this on occasion! No matter what speaks to you, it's important to find a sense of peace and serenity in your world.  With our online classes, I invite you to take your yoga practice to your “spot”, too.

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Now, for just $19.99 per month, you can login anywhere with a wifi signal and take one of our classes with all of your favorite instructors — in the comfort of your own home, at the park, in between carpool trips… anywhere. Now, everyone can feel the benefits of consistent practice, even while you’re on vacation!

Thunderbolt Power Yoga Online Classes

Our online classes work on a phone, tablet, computer, TV or even Chromecast or Apple TV, and you can cancel anytime. So what are you waiting for? Give TPY Online a try this busy holiday season.

Click here to learn more.


Carly Grace Milyo

Born in New York City,  Carly Grace grew up in Atlanta and graduated from The Westminster Schools.  Carly received her Bachelor of Science in Human Development, and graduated Summa Cum Laude from Virginia Tech in 2012. During her college career, Carly began practicing yoga as an escape from her intense ACC Cheerleading training. The rigor and requirements Carly upheld as an ACC athlete combined with the social expectations and action packed schedule expected of an Alpha Phi left Carly depleted both physically and mentally.  Before Carly found yoga, she used running, partying with friends, and restricting her diet to maintain a sense of control in her life. It was Carly's true desire to find more purposeful and authentic friendships and to invest her time in cultivating her greater well-being and spirituality that lead her to yoga. 

The creativity and physical challenge of yoga captivated and inspired Carly. Yoga was the first thing Carly practiced where the perfect-ten mentality was not required; in fact, perfection is the antithesis of yoga principles.  After hanging up her poms poms and retiring from her ACC Cheerleading career, Carly quickly found herself  invested in the In Balance Yoga Community in Blacksburg, VA.  With encouragement and affirmation from Studio Owner, Becky Crigger, Carly set out for New York City to train with Dana Trixie Flynn at Laughing Lotus Love Skool.

Yoga Alliance 200 E-RYT, Carly has studied and practiced with many influencers and teachers all over the United States.  Carly currently teaches Thunderbolt Power Yoga®;  a powerful alignment based vinyasa flow inspired by some of her greatest influencers including, Dana Trixie Flynn and Baron Baptiste.  Carly infuses creative ideas and sequencing into her classes. Her purpose as a teacher is to inspire people to move like themselves. Carly is committed to helping students be audaciously playful in both their practice and in their lives. 

You can catch Carly Grace teaching at her studio Thunderbolt Power Yoga, at off-site events such as the infamous FIT Yoga Series with Carly Grace at W Atl Buckhead, at music festivals, corporate conferences, and more!  Be sure to look out for Carly's quarterly Boombox Power Yoga® Class offered alongside a live DJ, accompanied by her pink boombox, and enhanced with a 16 inch disco ball. 

In the mean time, you can follow her adventures on instagram (@yoga__barbie) or give her a wave when you see her drive by in her infamous pink jeep!