When was the last time you heard your Ego talking. Everyday, right. Remove yourself from the conversation; instead, take a front row seat watching yourself and your Ego duke it out. Sit back and smile, your soul is laughing. The you who is listening knows better.Read More
Beginner's Guide: How to use Hawaiian Sandalwood
♡ Diffuse or apply to your neck and shoulders at bedtime for a restful night’s sleep.
♡ Add 1–2 drops to your favorite moisturizer or night cream for smooth, glowing skin
♡ Add 1–2 drops to a hot bath to promote relaxation and lessen tensionRead More
From Seventh Generation to Snuggle and everything in between nothing has worked better (or smelled better) than my homemade detergent. I'll admit, I was hesitant to make make my own detergent and a tad fearful that I'd miss the 'laundry scent' too much to stick with it. The good news is, if you like to change things up, you can use essential oils to change the fragrance from time to time.
During our stay in the NICU at Northside Hospital in Atlanta, I noticed that the hospital doesn't use baby wipes; instead, they stock disposable cloth wipes. The cloth wipes were somewhat gauzey; however, the fabric felt soft and didn't irritate Channing's skin. Well, I now know why hospitals don’t offer regular baby wipes…Read More
Why DIY? Regardless of how clean your household cleaners might seem to get your house, they are, long-term weakening our immune systems and creating resistant strains of bacteria within the very environments we are trying to keep clean. In addition, making your own cleaner is cheaper, easy, and incredibly satisfying.Read More
My quest for fabulous smelling chemical free cleaning supplies started sometime between my experimentation with vegetarianism, plant based eating, and being a super yogi. I've dabbled in alternative cleaning methods since I was a student at Virginia Tech. My natural remedy enthusiasm began when I was frequenting EATS, a tiny health food shop specializing in herbs and homeopathic remedies where I met a 60's era hippie who helped with my reflux - which, no medication has been able to relieve. I went cold-turkey from my meds and followed his recommendations; within days, I felt significantly better. Somewhere between tofu and oregano shots I fell in love with doTERRA Essential Oils.Read More