26 Weeks & 26 Pounds Pregnant

26 Weeks & 26 Pounds Pregnant

26 weeks, 26 pounds, and over 8 hours of sleep per night are just a few of the things that separate me from my pre-pregnancy self.  Unless I’ve gone hours and hours without food, I’ve never been one of those people who can down a huge meal in one sitting; in fact, I’ve always preferred smaller meals with intermittent snacks.  My normal routine involves a hearty breakfast, a smaller lunch, and a light dinner with a glass of wine.  Pregnancy has changed things quite a bit...

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How to Become a #StormLeader: What I Look for in my Yoga Teachers

How to Become a #StormLeader: What I Look for in my Yoga Teachers

Thunderbolt Power Yoga Yoga Teacher Training will forever connect you with the Thunderbolt Power Yoga Atlanta Community, and more importantly yourself. When looking for our future #StormLeaders, here are a few qualities I consider must-have.

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